Many thanks to ExxonMobil for their generous donation and for spending quality time getting to know why some of our families access our services. Thank you for getting involved with some of our young adults, you made their day. We look forward to working with you all in the future.
💥 Coming soon to the hub 💥
Youth group beginning Wednesday 26th February....
👀 Lego
👀 Art's & crafts
👀 Puzzles & game's
👀 Chill out & Chat
👀 Music therapy
And possibly Pokemon if there's a need for it 👍
🕞 3.30pm - 5.30pm
Ages 8-16 & £1 entry
🍫 Snacks available
Notes of interest below would be great please to help assist in our planning 👍
🌟 February Drop-In Surgeries & Chatting Matters at Nourish Support Centre! 🌟
📍 Where? Nourish Support Centre Community Hub, The Mercat Shopping Centre
⏰ When? Various dates in February – see the full timetable below!
🔥 Warm Space Open Monday – Thursday, 10 AM – 2 PM
Looking for support, advice, or just a friendly chat? Join us at our Drop-In Surgeries, where local organisations provide free guidance on topics such as energy bills, carers’ support, housing, learning, and wellbeing.
💡 No appointment needed – just drop in!
📅 February Drop-In Timetable & Service Information:
🗓️ Wednesdays at 2 PM – ☕ NEW: Chatting Matters 💬
🔹 A safe, welcoming space for anyone who needs to chat, share, and offload. No pressure, just good company, a listening ear, and plenty of tea & coffee! ☕
🗓️ 4th Feb – Lead Scotland (11 AM – 12:30 PM)
🔹 Learning, befriending, advice, and information for people with disabilities and carers, supporting learning, volunteering, and personal development.
🗓️ 5th Feb – Fife Council 50 Things (10 AM – 11:30 AM)
🔹 A fun and accessible list of 50 play ideas for families with children under 5, supporting early language, motor skills, and resilience.
🗓️ 11th Feb – Fife Young Carers (11 AM – 12:30 PM)
🔹 Support for young carers (under 25) who care for someone in their family who is ill or has a disability.
🗓️ 12th Feb – DPHS (Disabled Persons Housing Service) (12:15 PM – 1:45 PM)
🔹 Advice on self-directed support, housing rights, and independent living.
🗓️ 18th Feb – Lead Scotland (11 AM – 12:30 PM)
🔹 Another opportunity for learning and support services for people with disabilities and carers.
🗓️ 19th Feb – Cosy Kingdom (11 AM – 12:30 PM)
🔹 Free and impartial energy & debt advice to help reduce energy costs and access additional support.
🗓️ 20th Feb – Fife Carers Centre (10:30 AM – 12 Noon)
🔹 Supporting adult carers with information, practical help, and strategies for well-being.
🗓️ 24th Feb – Congregational Church (11 AM – 12:30 PM)
🔹 A welcoming inclusive community promoting equality and understanding.
🗓️ 25th Feb – Fife Young Carers (11 AM – 12:30 PM)
🔹 Another opportunity for young carers to access support and guidance.
🗓️ 26th Feb – DPHS (Disabled Persons Housing Service) (12:15 PM – 1:45 PM)
🔹 Housing advice, self-directed support, and independent living support.
🗓️ 27th Feb – Fife Private Rentals (11 AM – 12:30 PM)
🔹 Ethical letting agent & housing advice hub, addressing private rental concerns and supporting tenants.
🌿 Plus, our Warm Space is open Monday – Thursday, 10 AM – 2 PM! Come in for a cuppa, warmth, and a welcoming community space.
📢 Spread the word! Let’s make sure everyone in our community knows about these fantastic resources. 💜
#FifeSupport #CommunityHelp #NourishSupportCentre #DropInSurgeries #WarmSpace #TheMercat #HereToHelp #ChattingMatters
Link Academy is now accepting referrals for our SmartLiving programme.
SmartLiving is a fantastic opportunity for young people aged 16-24 to work on personal development and employability skills and to take part in a unique volunteering opportunity.
Participants will have access to a range of SQA-accredited qualifications to help them achieve their personal development goals. They will also receive training to assist in the delivery of the SmartLiving programme within Fife High Schools as volunteer peer educators. This involves co-delivering workshops on homelessness and independent living to small groups of young people in the school environment, supported by a LinkLiving project worker.
Commitment to the programme is 2 days per week – 1 for participants' development and one for assisting with the school programme.
Sessions will run from our venue in Kirkcaldy and in schools throughout Fife.
LinkLiving will cover travel expenses and provide lunch and refreshments throughout.
The combination of group work, undertaking qualifications and volunteering allows participants to build key skills and experience for the world of work and helps them work towards their individual goals. This is the perfect opportunity for those interested in youth work, teaching, or training roles, or those who want to build confidence and experience in a supportive environment.
Experience of living independently is preferred but not essential as full training will be provided.
For further information or to make a referral (including self-referral), please contact project worker Adam Wilson directly at adam.wilson@linkliving.org.uk or on 07702 615 407. Please note, there is no referral form for this programme and, in the first instance, Adam is happy to have an informal chat with anyone who is interested in taking part.
Kind regards,
The Link Academy Team
Hi Everyone, We have a few bags of lovely boys baby clothes at the centre ages from 0 to 18 months, they are free to a good home, please let me know if there is anyone out there that would find these items useful. We also have a pram and baby rocker free to a good home too
Good afternoon Nourish friends....
We have our next fundraiser coming up soon...
An indoor car boot sale in the community hub & we have some tables left for sale if anyone would like one...
Saturday 22nd February 11am-2pm
Open to all so pop in & grab a bargain,helping to raise vital funds to help support our families 💜
Please get in touch with Lee if you require any further information 👍
📢 AGM Postponement Update
Note to our members
We want to keep you informed about our Annual General Meeting (AGM). Unfortunately, due to unforeseen circumstances, we need to postpone the meeting.
We will announce a new date for the AGM very soon. Thank you for your continued support! 💙
#nourish #AGMupdate #communitysupport #Governance #thankyou
🌟 February Drop-In Surgeries & Chatting Matters at Nourish Support Centre! 🌟
📍 Where? Nourish Support Centre Community Hub, The Mercat Shopping Centre
⏰ When? Various dates in February – see the full timetable below!
🔥 Warm Space Open Monday – Thursday, 10 AM – 2 PM
Looking for support, advice, or just a friendly chat? Join us at our Drop-In Surgeries, where local organisations provide free guidance on topics such as energy bills, carers’ support, housing, learning, and wellbeing.
💡 No appointment needed – just drop in!
📅 February Drop-In Timetable & Service Information:
🗓️ Wednesdays at 2 PM – ☕ NEW: Chatting Matters 💬
🔹 A safe, welcoming space for anyone who needs to chat, share, and offload. No pressure, just good company, a listening ear, and plenty of tea & coffee! ☕
🗓️ 4th Feb – Lead Scotland (11 AM – 12:30 PM)
🔹 Learning, befriending, advice, and information for people with disabilities and carers, supporting learning, volunteering, and personal development.
🗓️ 5th Feb – Fife Council 50 Things (10 AM – 11:30 AM)
🔹 A fun and accessible list of 50 play ideas for families with children under 5, supporting early language, motor skills, and resilience.
🗓️ 11th Feb – Fife Young Carers (11 AM – 12:30 PM)
🔹 Support for young carers (under 25) who care for someone in their family who is ill or has a disability.
🗓️ 12th Feb – DPHS (Disabled Persons Housing Service) (12:15 PM – 1:45 PM)
🔹 Advice on self-directed support, housing rights, and independent living.
🗓️ 18th Feb – Lead Scotland (11 AM – 12:30 PM)
🔹 Another opportunity for learning and support services for people with disabilities and carers.
🗓️ 19th Feb – Cosy Kingdom (11 AM – 12:30 PM)
🔹 Free and impartial energy & debt advice to help reduce energy costs and access additional support.
🗓️ 20th Feb – Fife Carers Centre (10:30 AM – 12 Noon)
🔹 Supporting adult carers with information, practical help, and strategies for well-being.
🗓️ 24th Feb – Congregational Church (11 AM – 12:30 PM)
🔹 A welcoming inclusive community promoting equality and understanding.
🗓️ 25th Feb – Fife Young Carers (11 AM – 12:30 PM)
🔹 Another opportunity for young carers to access support and guidance.
🗓️ 26th Feb – DPHS (Disabled Persons Housing Service) (12:15 PM – 1:45 PM)
🔹 Housing advice, self-directed support, and independent living support.
🗓️ 27th Feb – Fife Private Rentals (11 AM – 12:30 PM)
🔹 Ethical letting agent & housing advice hub, addressing private rental concerns and supporting tenants.
🌿 Plus, our Warm Space is open Monday – Thursday, 10 AM – 2 PM! Come in for a cuppa, warmth, and a welcoming community space.
📢 Spread the word! Let’s make sure everyone in our community knows about these fantastic resources. 💜
#FifeSupport #CommunityHelp #NourishSupportCentre #DropInSurgeries #WarmSpace #TheMercat #HereToHelp #ChattingMatters
✨ Seated Yoga – A Wonderful First Experience! ✨
Our Nourish Health & Wellbeing Group had the pleasure of trying seated yoga for the first time, and what an experience it was! 💛
Tina was absolutely fantastic, guiding us through gentle yet effective breathwork, hip walking, and a series of powerful but accessible stretches—all tailored to suit our group’s needs. From working different muscle groups to finishing with relaxing breathwork, every movement was designed with care.
🌿 Seated yoga proved to be a great way to move, stretch, and reconnect with our bodies—despite the aches and pains we all navigate daily.
Even those who found certain parts challenging felt fully supported by Tina’s mindful approach. A huge thank you to her for making this session so welcoming and inclusive! 💛
We’re sure this won’t be the last time we explore the benefits of seated yoga! 🧘♀️
#NourishHealthAndWellbeing #SeatedYoga #ChronicPainSupport #MindfulMovement #WellbeingJourney
